Tag Archives for " entrepreneurial tools "

Essential Workers, Your Wellness, Health, Society

 
“You create a positive environment and culture using helpful and supportive teamwork.”
– Raj Gavurla
 
 
Essential workers have been very generous to protect us and win living into existence against the pandemic. Global advancements in your mind, heart, body, and faith coherence to catalyze independence, a thriving democracy, entrepreneurial vigor, technology, collaboration, and cooperation amongst countries created vaccines to make it easier.
 
“Would anyone be opposed to prevention, medical advancements, and a rehabilitation continuum using resources within and outside of the medical insurance model to make patients better inclusively integrated into all aspects of society?” – Endless
 
*********************************************************************************************************************Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your human performance & life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance development, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

Take a look at my one sheet to help you, your organization, and your team.
https://motivateyourresults.com/wp-content/uploads/2020/10/Raj-Gavurla-One-Sheet.pdf

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to help you.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

“Compare yourself against yourself to get better.” – Stephen Curry

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

You’re Not Too Old To Add Dreams & Clear Goals

“Break out of it or grow out of it.” – Raj Gavurla

Hey Friends,

I hope you and your family are well during the pandemic.

As you grow older be sure to add dreams and clear goals.  You are never too old to add dreams and clear goals.  Sports often breaks barriers that have societal ramifications.  Although George Blanda was 48 years of age, the Tampa Bay Buccaneers with Tom Brady, age 43, as their quarterback are in the Super Bowl against the Buffalo Bills. It’s the first time a team has home field advantage.

But while Brady looked 43 last week, he came out this Sunday and clinically led the Bucs to a touchdown on their first drive, converting three third-downs in the process. Their second touchdown came after a 52-yard connection to Chris Godwin, notable after a game last week when it felt as though there was a force field preventing passes that might seek to sail 20 yards beyond the line of scrimmage. It really started to feel like Brady’s day in the final seconds of the first half, when the Bucs decided to go for it on fourth-and-four with 13 seconds left, instead of punting, then Brady took a shot to Scotty Miller on the next play. The result was a 39-yard TD.  BY 

What’s the significance for you?  As you grow older you have more dreams and clear goals to live and achieve.  Use your emotion, mental, and physical abilities.  In some instances you’ve already done the quality repetitions so learn to add new quality repetitions that benefit you, your family, and your team.

https://www.si.com/nfl/2021/01/25/tom-brady-tampa-bay-buccaneers-added-to-legacy?jwsource=cl

Live for achieving your dreams and clear goals!

Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your human performance & life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance development, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

Take a look at my one sheet to help you, your organization, and your team.
https://motivateyourresults.com/wp-content/uploads/2020/10/Raj-Gavurla-One-Sheet.pdf

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to help you.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

“What you do every day matters more than what you do once in a while.” – Gretchen Rubin

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

Total Entrepreneurial Accountability

“Breakthroughs in learning skills makes your lifestyle easier, fun, and enjoyable.” – Raj Gavurla

Hey Friends,

Covid-19 is crazy!  I hope you and your family are well during the pandemic.  I was the featured guest on Total Entrepreneurial Accountability.  The word “Total” in this context means we do what we do for individuals and their family (people; society).  Watch the video to learn the meaning of entrepreneurial (yes, you are entrepreneurial) and accountability (it’s not what you might think).

There was a technical glitch so please skip to the 3:26 mark. 
https://www.facebook.com/janel.pulley/videos/10221331721416399
 

Click Link #1 for Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your human performance & life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance development, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

Take a look at my one sheet to help you, your organization, and your team.  

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to help you.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

“Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from.” – Seth Godin

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

Here’s Training On Seven Strategies To Solve A Performance Gap: Strategy 2: Modeling (Apply (Use) The Learning)

“Focus on living your dreams and goals with solution progression not problems, pain, and struggling” – Raj Gavurla

Here’s Training On Seven Strategies To Solve A Performance Gap:

Strategy 2: Modeling (Apply (Use) The Learning)

Click Link #1 for Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your mental human performance/life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

I was asked, “what do you do”.
My reply:  Help and work with our clients succeeding

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to discuss. Thanks for your consideration.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

********************************************************************************************
What help do you want? To schedule our Free Conversation to determine the best program for you click here: https://square.site/book/A18QRTP3CXYC3/liiiven-greer-sc
********************************************************************************************
You Choose From The Following Private Personally Professional Services:
1. Mental Human Performance/Life Development & Breakthroughs Coaching
2. Learning/Clinic Sessions: Inspiration, Education, Training, Motivation, Instruction
3. Consulting
4. Speaking Programs & Events

The mind, once stretched by a new idea, never regains its original dimensions.

– Oliver Wendell Holmes

Here’s Training On Seven Strategies To Solve A Performance Gap: Strategy 1: Identify and Prove The Gap (Apply (Use) The Learning)

“Your succeeding is our goal” – Raj Gavurla

Here’s Training On Seven Strategies To Solve A Performance Gap:

Strategy 1: Identify and Prove The Gap (Apply (Use) The Learning)

Click Link #1 for Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your mental human performance/life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

I was asked, “what do you do”.
My reply:  Help and work with our clients succeeding

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to discuss. Thanks for your consideration. Best, Raj

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

********************************************************************************************
What help do you want? To schedule our Free Conversation to determine the best program for you click here: https://square.site/book/A18QRTP3CXYC3/liiiven-greer-sc
********************************************************************************************
You Choose From The Following Private Personally Professional Services:
1. Mental Human Performance/Life Development & Breakthroughs Coaching
2. Learning/Clinic Sessions: Inspiration, Education, Training, Motivation, Instruction
3. Consulting
4. Speaking Programs & Events

“Use only that which works, and take it from any place you can find it.” – Bruce Lee

Social Responsibility, Social Action, Social Justice

“Live the best, be the best.  You are already intelligent and good.”

I replied to a friend’s post regarding humanity (humanitarian first).

These are some additional pragmatic ideas; my thoughts, thinking, and feeling on mental health continuum and prevention, no age barrier over 18, poverty, and homelessness. With discussion we can innovate to build and grow this:

Health Social Responsibility, Social Action, Social Justice:
1. Create a talent/employment pool for people who are higher functioning that have a health diagnosis i.e. mental health, diabetes, cancer, or other to work whenever they can in their field of study, experience, or choice not when the talent pool/employer wants them to work virtually, remote, on-site, in person in defined learning/work sessions of varying skill and time duration living more next level of success/rehabilitation health, wellness, and economic mobility to gain as much independence as possible with their fluid treatment team. This doesn’t mean someone does the good value intelligent work for them that is easy, a challenge or struggle for them. It means they work thru the good value intelligent work with the right coordination, communication, connectivity, and involvement to help and support them to learn the skill(s) required (necessary) succeeding in their next level of living more health, wellness, and economic mobility. Talent pool/employers benefit with the delivery of good value intelligent work and having a role in making a person successful.

Age Social Responsibility, Social Action, Social Justice:
2. No age barrier over 18 in business and sports

Poverty & Homelessness Social Responsibility, Social Action, Social Justice:
3. Prevention of bad (mal) health/wellness/fitness, universal basic income to eliminate poverty and homelessness to create economic mobility to help and grow individuals and their family, businesses, communities, schools, and others. Also helps to prevent criminal activity and types of discrimination.

You are welcome to contact me at 864.569.2315, raj@rajgavurla.com.

Your Mentality: What Makes Easier Peaceful Better Outcomes?

“Start with succeeding and learn how to succeed to the next level of success to prevent illness, injury, violence, poverty, and death; there’s more robust living.” – Raj Gavurla

What makes easier peaceful better outcomes?  There’s no time to think.  Talk to yourself (voice mind, self talk, not out loud) the whole day.  We also talk out loud to another and others.  If you are talking to yourself in a better way today than yesterday you are better today than yesterday.  This can be talking to yourself about something you are accomplishing or something you are helping someone accomplish.

Examples:

  1.  This blog post was inspired and motivated to make easier peaceful better outcomes for you to support my work.  Thank you for doing so.  If you are new to my website, there are Free Resources for you to do your research and preparation before contacting me.  Or, if you prefer to have a conversation first then contact me.
  2.  Yesterday, I was at a strength and conditioning session and as I was doing an exercise intrusive thoughts occurred, however, I talked to myself saying “count it”, “1, 2, 3, …” (number of quality repetitions), “proud heart” and finished faster than I started.
  3. My mom is rehabilitating from a stroke.  I am helping her read out loud in English a book, What Is Electrical Communication? to make it easier for her cognition and comprehension.  My expertise isn’t in rehabilitating stroke patients, however, I know it’s working.  It effects her neuroplasticity, electrophysiology, makes chemical reactions, activates her conscious prefrontal cortex, creates myelin sheath, and she’s learning about something new to her.  This is succeeding to the next level of success the right way for her and I. We repeat the page three times with me telling her to take deep breaths, lower her heart rate, and ask her is it easier between each set?  This is producing benefits such as more vocal clarity, tone of voice, expanding her vocabulary, we pray, hope, live more dreams, goals, mission, and destiny to make easier peaceful better outcomes for her to walk.

Do you know how to make easier peaceful better outcomes by talking to yourself?   If interested, contact me to help you succeed at 864.569.2315, raj@rajgavurla.com.

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels weightless.  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone Effect”

I innovated the heading to “The Zone Effect” because as you are succeeding it is benefiting another and others directly and/or indirectly.

I’ve had several. It was beautiful to see my soccer family friends/teammates transition onto defense marking a man instead of just running back and control the center of the pitch in the first and second third.  After that we scored four goals in ten minutes not ninety.

Your Most Recent “The Zone Effect”

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault 

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you and your team succeed.

Do You Upgrade Your Mental Software?

Use These Nice Quotes Daily
by Raj Gavurla to
Upgrade Your Mental Software:

 

“Peacefulness feels nice for everyone (includes you).”

“Your learning, listening, implementing, coaching, and training makes more success to earn and achieve with more ease, fulfillment, fun, and enjoyment rewarding.”

Your relaxation feels nice.

Your downtime feels nice.

Your rest feels nice.

Everyone (includes you) needs to feel and visualize living a sustainable robust life.

 LiiiVEN offers services customized to help you create and experience human performance,
life, organization development & breakthroughs.

 

It’s Backwards; Create Value Add

“When there is value add it becomes easier” – Raj Gavurla

  

Sometime people say things without thinking of the situation, the person they are talking to, their environment, and who is present.  If this happens instead of internalizing giving them the benefit of the doubt use rational critical thinking to do value add.  Both create and receive shared success.

Examples:

1. “Help yourself”  This is backwards.  I’ve heard people say whether directly or about someone they don’t help themselves.  This is similar to giving someone a ten minute silent lunch which the student I mentor received from his teacher because he wasn’t paying attention.  He’s learning and depending on the subject or what we are discussing his attention grows or wanes.  So the answer is to talk about things that keep his attention.  No, because what he’s learning is important and value add to his development, growth, and future.

Applying my expertise in human performance, life, and organizational development and breakthroughs, reality is he wasn’t taught how to pay attention.  Attention is a human performance skill people are challenged with regardless of age, title, or occupation(s).  One of the most prevalent reasons attention is challenging is they have no link(s) in their mind to what they are learning so it can be synthesized and stored into long term memory.

Getting back to “help yourself”.  It’s an oxymoron.  When you help you help someone not yourself.  Yet, some people say this without rational critical thinking and I sometime say it although very rare.

2.  “Hard work” or “Work hard”.  If something is too hard or hard, something is wrong.  It’s “diligent work” or “work diligently”.

Googling the word “diligent” it means:

diligent | Definition of diligent in English by Oxford Dictionaries

https://en.oxforddictionaries.com/definition/diligent
Definition of diligent – having or showing care and conscientiousness in one’s work or duties.
 
3.  This notion you aren’t good and have to prove yourself is lunacy.  It’s a bromide.  Your coming from a place of negativity to a place of positive.  Some people call this motivational.  I don’t.  It’s reinforcing a pattern anyone can do without.  You have gifts, talents, and skills. I start with inspiration then motivation to create and achieve value add.  In whatever I do, most important to me is you apply the learning exactly as is and/or using your rational critical thinking achieve more success in all walks of life as applicable and appropriate.
 
4.  Stop telling someone else, yourself, or let someone say you “failed” or rate your performance as “fail”.  It’s insipid  to denigrate and degrade yourself or another person.  Use the words “not so good”.   It’s value add.  This is prevalent in all walks of life including schools and businesses.  Think about it.  Why put someone in a detrimental state of being after they are already disappointed?  Do you want to make it worse?  It’s irrational critical thinking.  Rational critical thinking is the use of the words “not so good”.  This is very powerful and I’ve seen people use it in life, health, business, sports, and more.  When using my daily workbook, the lowest rating of your day is “not so good”.  It’s much easier to come from a place of inspiration and not a place of negativity.  Never know, think, or feel you failed.  Value add is “not so good”.
 
5.  Someone shows you something they worked on, created, a service, product, or say something you’ve never heard of and your response, “what the hell is that”.  Hell is never for the greater good.  Using this word puts both people in a detrimental state of being.  It creates a visceral reaction.  We don’t do that here.  There is a much greater way.  When you talk with someone, share with them, or are in a relationship with a person,  an entity, or object (think of your favorite gift).  It’s either going in a value add direction or negative direction.  It’s never in a neutral place.
 
6.  Here’s an example of value add.  Someone’s advice is “repetitions”.  You’ve heard this from so many people.  How many repetitions have you done?  Do more and you’ll improve, be better, or the best.  That’s like saying if you do this this and that you’ll be “insert your dream or goal”.  Then, those who have this dream or goal would do so.  However, it’s not that simple.  I’ve heard the word “repetitions” in healthcare, in the business of speaking, from world class athletes, and many people in all walks of life achieving if “I do x amount of repetitions” I’ll be able to.  Repetitions has a plateau.  When you reach the plateau repetitions has a diminishing effect.  What’s the solution?  “quality repetitions”
 
“Quality repetitions” makes you not reach a plateau as there is much further for you to go and your outlook on achieving more success is worth looking forward to.  Apply the learning and implement the use of “quality repetitions” to become more skillful and grow your skills.  It’s value add.

If interested, contact me to help at 864.569.2315, raj@rajgavurla.com.

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless.  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

How do you make time a non-factor?  Impossible, no.  Here’s how:  Whether at work, watching t.v., attending an event, learning, or hanging out know how much time is allotted. By doing this you free your mind’s capacity.  Include the right research, right preparation, the actual event, and the time to synthesize your thoughts about the event and do  your next value add.  Doing it this way has tremendous value add.  It’s easier for you to apply the learning, remember the event, create value add, and achieve more success in all walks of life.

Examples: 

1.  20 minutes, 30 minutes, 45 minutes, 1hr, 1.5 hr. keynote

2.  Attending an event (i.e. 2 hours, 1/2 day, full day, 2 days, 3 days, etc.)

3.  Watching sports or a movie on t.v.

4.  Reading or studying

5.  Attending a soccer match

6.  Hanging out with family and/or friends

Remember, do the right research and right preparation to receive much more from what you do in all walks of life.

Your Most Recent “The Zone” & “The Zone Effect”

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

“Life grows on earth.  Diligent work, it’s a party.” – Endless

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you and your team.

I’m Giving FREE Videos and For Paying Clients Much Better

“You have mindfulness and professionalism.” – Raj Gavurla

 

I’m giving FREE videos (http://InspireAndMotivateYourResults.com, look around) on my website on creating & experiencing human performance, life, & organizational development & breakthroughs. For paying clients, I have much better to give. If you want it for FREE, get an investor, foundation, philanthropist(s), or sponsor to pay for my professional service(s).

Invite and book Raj Gavurla for your conventions, conferences, corporate, banquets, community, schools, faith-based, general sessions, special events, private gatherings:

#humanperformance #life #organizations #business #teammates #team#athletes #thezone #thezoneeffect #success
#relationships

If interested, contact me to help at 864.569.2315, raj@rajgavurla.com.

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless.  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

My IT Band was injured so I reduced the intensity of my workout sessions and took some time off.  I’ve been using my foam roller and the dipping bird exercise and an exercise I learned while pursuing semi-pro basketball.  The basketball exercise gave me immediate patella tendinitis homeostasis after refereeing World Cup (it’s their World Cup) adult league coed and mens matches.

The point is I applied learning from years ago to help me heal this injury using an exercise that for me has multi-purposes.  Me and my exercise functional physiology trainer have been working on this.  She’ll like me talking to her about this.

What learning can you apply from the past to your current situation?  There might be something there to help you.

Your Most Recent “The Zone” & “The Zone Effect”

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

“Peace in the world is everybody’s business, no matter where you live or what you do.” – Betty Williams

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you and your team.

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