Category Archives for Motivate, Mindset & Mood

Essential Workers, Your Wellness, Health, Society

 
“You create a positive environment and culture using helpful and supportive teamwork.”
– Raj Gavurla
 
 
Essential workers have been very generous to protect us and win living into existence against the pandemic. Global advancements in your mind, heart, body, and faith coherence to catalyze independence, a thriving democracy, entrepreneurial vigor, technology, collaboration, and cooperation amongst countries created vaccines to make it easier.
 
“Would anyone be opposed to prevention, medical advancements, and a rehabilitation continuum using resources within and outside of the medical insurance model to make patients better inclusively integrated into all aspects of society?” – Endless
 
*********************************************************************************************************************Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your human performance & life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance development, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

Take a look at my one sheet to help you, your organization, and your team.
https://motivateyourresults.com/wp-content/uploads/2020/10/Raj-Gavurla-One-Sheet.pdf

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to help you.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

“Compare yourself against yourself to get better.” – Stephen Curry

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

Think It Into Existence, Speak It Into Existence, Write It Into Existence

“It is to be so it is up to  me.” – Raj Gavurla 

Have you heard of think it into existence, speak it into existence, or write it into existence to work a solution into existence? Here’s my example of write it into existence:

1. It would do a world of good for medical treatments not to have side effects. Ex: Controlling blood pressure with medication (chemical toxins) is causing chronic kidney disease (stage 3 to 4 to 5) Better medical treatment is stage 5 to 4 to 3 to 2 to 1. How do you see us proceeding to create a solution?

2. Experience greater peace using better communication to prevent bullying and violence.  How do you see us proceeding to create a solution?

3. Don’t be fatalistic.  How do you see us proceeding to create a solution?

4. Increase your wellness to live more, learn more (continuing education), do better business, and raise a family with economic mobility and prosperity.  How do you see us proceeding to create a solution?

5. An infinite fuel source for your car. Doesn’t release toxic emissions and doesn’t need recharging.  How do you see us proceeding to create a solution?

6. An infinite battery for your cell phone. Doesn’t need recharging.  How do you see us proceeding to create a solution?

*********************************************************************************************************************Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your human performance & life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance development, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

Take a look at my one sheet to help you, your organization, and your team.
https://motivateyourresults.com/wp-content/uploads/2020/10/Raj-Gavurla-One-Sheet.pdf

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to help you.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

Act as if what you do makes a difference. It does.” – William James

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

You’re Not Too Old To Add Dreams & Clear Goals

“Break out of it or grow out of it.” – Raj Gavurla

Hey Friends,

I hope you and your family are well during the pandemic.

As you grow older be sure to add dreams and clear goals.  You are never too old to add dreams and clear goals.  Sports often breaks barriers that have societal ramifications.  Although George Blanda was 48 years of age, the Tampa Bay Buccaneers with Tom Brady, age 43, as their quarterback are in the Super Bowl against the Buffalo Bills. It’s the first time a team has home field advantage.

But while Brady looked 43 last week, he came out this Sunday and clinically led the Bucs to a touchdown on their first drive, converting three third-downs in the process. Their second touchdown came after a 52-yard connection to Chris Godwin, notable after a game last week when it felt as though there was a force field preventing passes that might seek to sail 20 yards beyond the line of scrimmage. It really started to feel like Brady’s day in the final seconds of the first half, when the Bucs decided to go for it on fourth-and-four with 13 seconds left, instead of punting, then Brady took a shot to Scotty Miller on the next play. The result was a 39-yard TD.  BY 

What’s the significance for you?  As you grow older you have more dreams and clear goals to live and achieve.  Use your emotion, mental, and physical abilities.  In some instances you’ve already done the quality repetitions so learn to add new quality repetitions that benefit you, your family, and your team.

https://www.si.com/nfl/2021/01/25/tom-brady-tampa-bay-buccaneers-added-to-legacy?jwsource=cl

Live for achieving your dreams and clear goals!

Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your human performance & life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance development, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

Take a look at my one sheet to help you, your organization, and your team.
https://motivateyourresults.com/wp-content/uploads/2020/10/Raj-Gavurla-One-Sheet.pdf

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to help you.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

“What you do every day matters more than what you do once in a while.” – Gretchen Rubin

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

Total Entrepreneurial Accountability

“Breakthroughs in learning skills makes your lifestyle easier, fun, and enjoyable.” – Raj Gavurla

Hey Friends,

Covid-19 is crazy!  I hope you and your family are well during the pandemic.  I was the featured guest on Total Entrepreneurial Accountability.  The word “Total” in this context means we do what we do for individuals and their family (people; society).  Watch the video to learn the meaning of entrepreneurial (yes, you are entrepreneurial) and accountability (it’s not what you might think).

There was a technical glitch so please skip to the 3:26 mark. 
https://www.facebook.com/janel.pulley/videos/10221331721416399
 

Click Link #1 for Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your human performance & life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance development, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

Take a look at my one sheet to help you, your organization, and your team.  

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to help you.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

“Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from.” – Seth Godin

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

Here’s Training On Seven Strategies To Solve A Performance Gap: Strategy 2: Modeling (Apply (Use) The Learning)

“Focus on living your dreams and goals with solution progression not problems, pain, and struggling” – Raj Gavurla

Here’s Training On Seven Strategies To Solve A Performance Gap:

Strategy 2: Modeling (Apply (Use) The Learning)

Click Link #1 for Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your mental human performance/life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

I was asked, “what do you do”.
My reply:  Help and work with our clients succeeding

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to discuss. Thanks for your consideration.

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

********************************************************************************************
What help do you want? To schedule our Free Conversation to determine the best program for you click here: https://square.site/book/A18QRTP3CXYC3/liiiven-greer-sc
********************************************************************************************
You Choose From The Following Private Personally Professional Services:
1. Mental Human Performance/Life Development & Breakthroughs Coaching
2. Learning/Clinic Sessions: Inspiration, Education, Training, Motivation, Instruction
3. Consulting
4. Speaking Programs & Events

The mind, once stretched by a new idea, never regains its original dimensions.

– Oliver Wendell Holmes

Here’s Training On Seven Strategies To Solve A Performance Gap: Strategy 1: Identify and Prove The Gap (Apply (Use) The Learning)

“Your succeeding is our goal” – Raj Gavurla

Here’s Training On Seven Strategies To Solve A Performance Gap:

Strategy 1: Identify and Prove The Gap (Apply (Use) The Learning)

Click Link #1 for Our Introductory Clinic for your fitness, health/wellness, career, school, or camaraderie.  Bonus: Solve injuries from the past, strengthen and prevent injuries, and its affect on your mental human performance/life at home, in your workplace, and doing your hobbies.

Here is our Introductory Clinic on Human Performance/Life Development & Breakthroughs available for you to see the outline and schedule. LiiiVEN is grateful to partner with Greenville Running Company.

Here’s the link you need to see the outline: Raj Gavurla, LiiiVEN, Partnering With Jeff Milliman, Greenville Running Company

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless (weightless).  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

I was asked, “what do you do”.
My reply:  Help and work with our clients succeeding

You’re welcome to contact me at 864.569.2315 or raj@rajgavurla.com to discuss. Thanks for your consideration. Best, Raj

Your Most Recent “The Zone” & “The Zone Effect” Development, Breakthroughs, Records 

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you, your organization, and your team.

********************************************************************************************
What help do you want? To schedule our Free Conversation to determine the best program for you click here: https://square.site/book/A18QRTP3CXYC3/liiiven-greer-sc
********************************************************************************************
You Choose From The Following Private Personally Professional Services:
1. Mental Human Performance/Life Development & Breakthroughs Coaching
2. Learning/Clinic Sessions: Inspiration, Education, Training, Motivation, Instruction
3. Consulting
4. Speaking Programs & Events

“Use only that which works, and take it from any place you can find it.” – Bruce Lee

Social Responsibility, Social Action, Social Justice

“Live the best, be the best.  You are already intelligent and good.”

I replied to a friend’s post regarding humanity (humanitarian first).

These are some additional pragmatic ideas; my thoughts, thinking, and feeling on mental health continuum and prevention, no age barrier over 18, poverty, and homelessness. With discussion we can innovate to build and grow this:

Health Social Responsibility, Social Action, Social Justice:
1. Create a talent/employment pool for people who are higher functioning that have a health diagnosis i.e. mental health, diabetes, cancer, or other to work whenever they can in their field of study, experience, or choice not when the talent pool/employer wants them to work virtually, remote, on-site, in person in defined learning/work sessions of varying skill and time duration living more next level of success/rehabilitation health, wellness, and economic mobility to gain as much independence as possible with their fluid treatment team. This doesn’t mean someone does the good value intelligent work for them that is easy, a challenge or struggle for them. It means they work thru the good value intelligent work with the right coordination, communication, connectivity, and involvement to help and support them to learn the skill(s) required (necessary) succeeding in their next level of living more health, wellness, and economic mobility. Talent pool/employers benefit with the delivery of good value intelligent work and having a role in making a person successful.

Age Social Responsibility, Social Action, Social Justice:
2. No age barrier over 18 in business and sports

Poverty & Homelessness Social Responsibility, Social Action, Social Justice:
3. Prevention of bad (mal) health/wellness/fitness, universal basic income to eliminate poverty and homelessness to create economic mobility to help and grow individuals and their family, businesses, communities, schools, and others. Also helps to prevent criminal activity and types of discrimination.

You are welcome to contact me at 864.569.2315, raj@rajgavurla.com.

Your Mentality: What Makes Easier Peaceful Better Outcomes?

“Start with succeeding and learn how to succeed to the next level of success to prevent illness, injury, violence, poverty, and death; there’s more robust living.” – Raj Gavurla

What makes easier peaceful better outcomes?  There’s no time to think.  Talk to yourself (voice mind, self talk, not out loud) the whole day.  We also talk out loud to another and others.  If you are talking to yourself in a better way today than yesterday you are better today than yesterday.  This can be talking to yourself about something you are accomplishing or something you are helping someone accomplish.

Examples:

  1.  This blog post was inspired and motivated to make easier peaceful better outcomes for you to support my work.  Thank you for doing so.  If you are new to my website, there are Free Resources for you to do your research and preparation before contacting me.  Or, if you prefer to have a conversation first then contact me.
  2.  Yesterday, I was at a strength and conditioning session and as I was doing an exercise intrusive thoughts occurred, however, I talked to myself saying “count it”, “1, 2, 3, …” (number of quality repetitions), “proud heart” and finished faster than I started.
  3. My mom is rehabilitating from a stroke.  I am helping her read out loud in English a book, What Is Electrical Communication? to make it easier for her cognition and comprehension.  My expertise isn’t in rehabilitating stroke patients, however, I know it’s working.  It effects her neuroplasticity, electrophysiology, makes chemical reactions, activates her conscious prefrontal cortex, creates myelin sheath, and she’s learning about something new to her.  This is succeeding to the next level of success the right way for her and I. We repeat the page three times with me telling her to take deep breaths, lower her heart rate, and ask her is it easier between each set?  This is producing benefits such as more vocal clarity, tone of voice, expanding her vocabulary, we pray, hope, live more dreams, goals, mission, and destiny to make easier peaceful better outcomes for her to walk.

Do you know how to make easier peaceful better outcomes by talking to yourself?   If interested, contact me to help you succeed at 864.569.2315, raj@rajgavurla.com.

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels weightless.  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone Effect”

I innovated the heading to “The Zone Effect” because as you are succeeding it is benefiting another and others directly and/or indirectly.

I’ve had several. It was beautiful to see my soccer family friends/teammates transition onto defense marking a man instead of just running back and control the center of the pitch in the first and second third.  After that we scored four goals in ten minutes not ninety.

Your Most Recent “The Zone Effect”

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault 

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you and your team succeed.

Do You Upgrade Your Mental Software?

Use These Nice Quotes Daily
by Raj Gavurla to
Upgrade Your Mental Software:

 

“Peacefulness feels nice for everyone (includes you).”

“Your learning, listening, implementing, coaching, and training makes more success to earn and achieve with more ease, fulfillment, fun, and enjoyment rewarding.”

Your relaxation feels nice.

Your downtime feels nice.

Your rest feels nice.

Everyone (includes you) needs to feel and visualize living a sustainable robust life.

 LiiiVEN offers services customized to help you create and experience human performance,
life, organization development & breakthroughs.

 

Helping USA Mens & Womens World Cup Soccer

“We are growing as a person; live more.” – Raj Gavurla

In the USA men’s match versus Venezuela and the Women’s World Cup match versus Spain the good goal keepers made elementary mistakes.  Then last night in the USA Men’s match versus Panama the goalie made less of a mistake and since a goal wasn’t scored against the USA no one commented or they didn’t see it as less of a mistake.

To create and experience human performance and life development and breakthroughs after one session with each goal keeper I would know what are the next step(s).  It’s easy to say the goal keepers know not to do that and say it was poor (not so good showing), change players, and inexperience led to the mistakes.  However, in helping and working with athletes in my private confidential session(s) the reason for the mistakes could be more than technical ability and tactical correction.  It would be inappropriate to guess because it could take more than one session to correct.  If this is needed it has to do with discovering and removing mental, emotional, and physical blocks using my human mental performance skills and then strengthening on the pitch with one session.

However, if it is a technical and tactical issue only then looking at the pictures we see the goalies need to be equipped with performance ques.

Performance Ques: 

  1. If there is one teammate to pass to within distance then the pass is allowed if no opponent is past midfield.
  2. If an opponent is past mid field, and there are two teammates to pass to a pass can be made because the teammate can pass to another teammate to ward off the defender.

However, as you can see in the pictures this wasn’t so, therefore, the goalie need not make the pass.  

Something similar happened in the men’s match versus Panama last night and the teammate’s only option was to quickly kick the ball up field resulting in a turnover.  The goalie could have done better kicking it up field because he had time to read who to play the ball to.

USA men and women are making rewarding progress towards winning the World Cup.  Play soccer the right way for it to happen sooner.

USA men’s soccer is 3-0 in group D in the Gold Cup and the USA women’s soccer plays tomorrow against France in the World Cup.  I’m looking forward to USA men’s soccer playing in the 2022 World Cup.

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you and your team.

“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:

“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels effortless.  Neither is repeatable.  You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.

My “The Zone” & “The Zone Effect”

It was fun learning, observing, listening, understanding, and applying the learning from attending the Greenville Triumph Watch Party supporting the USA Women’s World Cup in their match against Sweden at Universal Joint benefiting Meals On Wheels.

Your Most Recent “The Zone” & “The Zone Effect”

What development, breakthroughs, and records are important for you to achieve?  Please send me a personal message and I will reply.

The future depends on what we do in the present.” – Mahatma Gandhi

If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you and your team.

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