Performance Shift: The Key To Meditation
If you meditate, have plateaued, or are planning to meditate, it would be good to create a “performance shift” to receive exponential rewards “more often” than “sometime”. I want more for you from your meditation sessions.
What is the key to meditation? Being (remaining) attentive to your breath. Test it. Did it help you? Share with your family and the right people. I might see you on National Geographic.
About the Author Raj Gavurla
Raj helps and works with individuals, teams, and athletes that want to experience human performance, life, organizational development and breakthroughs interconnected with your life, business, and sports.