Do Mastery: Daily Performance and Life
“Do Mastery: Daily Performance and Life.” – Raj Gavurla
Consistently Perform: Experiencing Intelligent Breakthroughs In Your Performance & Life
Do Mastery (Daily Performance and Life) = Learn to know why & how to do it —> Talk about it before and after doing it —> Feel while doing it —> Close eyes while doing it —> Add to it —> You have mastery of it
The best way to experience breakthroughs is by doing what you want a breakthrough in daily. It’s the cumulative effect of daily training (practice) for shorter periods of time than doing it for hours at a time. This process has a much greater effect than cramming hours of training and not feeling fulfillment, fun, and enjoyment and getting down on yourself for not experiencing a breakthrough. To experience a breakthrough faster, do what you are doing with “more feel”, “close your eyes” while doing it, and talk out loud about what you are doing before and after doing it. After you know how to do it, experience breakthroughs by using the techniques and tips of:
- Daily training (practice) for shorter periods of time
- Doing it with “more feel” since you already know how to do it
- “Close your eyes” while doing it
- Talk out loud about what you are doing before and after doing it
After you experience a breakthrough, add to it for the next level of success or if you’ve mastered it pick something else to experience a breakthrough in. Anything you do having a mentality of working on breakthroughs will make your performance and life better.
Apply this strategy to all aspects of your life: family, dreams, vision, mission, goals, aspirations, job, athletics, income, learning, spiritual, athletics, friends, and social
Innovation and Entrepreneurial Leadership
Make a return on investment.
“The Zone” Effect
By many “the zone” effect is described as everything is in slow motion, time stands still (isn’t a deterring factor), and your performance feels effortless.
I experienced a breakthrough in my basketball ball handling. What made a huge difference is I already know how to do it and was using too much of my mental capacity of knowing. When I used my mental capacity to “feel” since I already know it I experienced a breakthrough. Adding to my mental capacity to feel I closed my eyes to feel more. I experienced another breakthrough. Then, I added other moves to my ball handling.
When I know I’ve mastered it, I won’t have to work on it anymore.
Your Most Recent “The Zone” Effect
What breakthroughs are you experiencing? Please send me a personal message and I will reply.
“Success is something you attract by the person you become.”Jim Rohn
For programs and services, contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.
About the Author Raj Gavurla
Raj helps and works with individuals, teams, and athletes that want to experience human performance, life, organizational development and breakthroughs interconnected with your life, business, and sports.