Your Mentality: What Makes Easier Peaceful Better Outcomes?
“Start with succeeding and learn how to succeed to the next level of success to prevent illness, injury, violence, poverty, and death; there’s more robust living.” – Raj Gavurla
What makes easier peaceful better outcomes? There’s no time to think. Talk to yourself (voice mind, self talk, not out loud) the whole day. We also talk out loud to another and others. If you are talking to yourself in a better way today than yesterday you are better today than yesterday. This can be talking to yourself about something you are accomplishing or something you are helping someone accomplish.
Examples:
- This blog post was inspired and motivated to make easier peaceful better outcomes for you to support my work. Thank you for doing so. If you are new to my website, there are Free Resources for you to do your research and preparation before contacting me. Or, if you prefer to have a conversation first then contact me.
- Yesterday, I was at a strength and conditioning session and as I was doing an exercise intrusive thoughts occurred, however, I talked to myself saying “count it”, “1, 2, 3, …” (number of quality repetitions), “proud heart” and finished faster than I started.
- My mom is rehabilitating from a stroke. I am helping her read out loud in English a book, What Is Electrical Communication? to make it easier for her cognition and comprehension. My expertise isn’t in rehabilitating stroke patients, however, I know it’s working. It effects her neuroplasticity, electrophysiology, makes chemical reactions, activates her conscious prefrontal cortex, creates myelin sheath, and she’s learning about something new to her. This is succeeding to the next level of success the right way for her and I. We repeat the page three times with me telling her to take deep breaths, lower her heart rate, and ask her is it easier between each set? This is producing benefits such as more vocal clarity, tone of voice, expanding her vocabulary, we pray, hope, live more dreams, goals, mission, and destiny to make easier peaceful better outcomes for her to walk.
Do you know how to make easier peaceful better outcomes by talking to yourself? If interested, contact me to help you succeed at 864.569.2315, raj@rajgavurla.com.
“The Zone” (Individual) & “The Zone Effect” (Organization/Team/Teammates) Continuum:
“The Zone” & “The Zone Effect” is described as making performance improvements, breakthroughs, records, everything is in slow motion (everything slows down), time stands still (isn’t a deterring factor), distance stands still (isn’t a deterring factor) and your life and performance feels weightless. Neither is repeatable. You are growing as a person, interconnected with your life, business, and sport(s); Your “The Zone Effect” Development, Breakthroughs, and Records.
My “The Zone Effect”
I innovated the heading to “The Zone Effect” because as you are succeeding it is benefiting another and others directly and/or indirectly.
I’ve had several. It was beautiful to see my soccer family friends/teammates transition onto defense marking a man instead of just running back and control the center of the pitch in the first and second third. After that we scored four goals in ten minutes not ninety.
Your Most Recent “The Zone Effect”
What development, breakthroughs, and records are important for you to achieve? Please send me a personal message and I will reply.
“Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault
If interested, for your specific situation contact me at 864.569.2315, raj@rajgavurla.com to help you and your team succeed.
About the Author Raj Gavurla
Raj helps and works with individuals, teams, and athletes that want to experience human performance, life, organizational development and breakthroughs interconnected with your life, business, and sports.