1. What can be better?
3. Talk w/ each other to equip (don’t say, “you are suppose to know that” or “you don’t know that”)
4. Reevaluate in the future
Using this framework allows for mental preparation and for mental performance to forward performance of each person involved.
“Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom.”
– Theodore Isaac Rubin
For programs and services, contact Raj Gavurla at 864.569.2315, email@example.com.
“Consistently perform breakthroughs more often.” – Raj Gavurla
For performance breakthroughs to recur you need to consistently learn new knowledge to you, use deliberate practice to prepare for each experience, and apply the skills for better outcomes and wins to come to you.
Helping professionals and amateurs in business, life, and athletics what separates the pros from each other and the amateurs from each other are their performance mental skills.
Most of the elite pros have the technique whereas amateurs are in development of technique before becoming professional. As a pro and amateur, you need to work on consistently transforming your performance mental skills.
After each deliberate practice or experience/event measure (7 is best) yourself in the following performance breakthroughs areas:
1. Did you perform “in the zone” (peak performance, optimal performance)?
2. Technique (if you are an elite pro you should already be at a 7)
3. Do you have anxiety?
4. Did you eat right?
5. Did you mentally prepare?
6. Did you physically prepare?
7. How was your focus/concentration?
8. How was your confidence?
9. Did you perform/play loose and relaxed?
10. Did you believe you could perform a breakthrough?
11. Did you use emotion/sound (electrophysiology) for a competitive advantage?
12. Did you implement a new tactic/strategy?
13. Did you implement a new performance mental skill?
14. Did you feel pain?
15. How was your physical strength?
16. How was your stamina/endurance?
17. Did you mentally and verbally show appreciation/gratitude towards the people that made it possible for you to participate?
18. Did you complete your Your Raise The Bar Primer: Mental Performance Tools workbook to consistently perform breakthroughs more often?
19. What did you learn?
20. What will you work on to consistently perform better the next time?
21. What will you share with your coach, manager, supervisor, or boss?
22. What will you share with your performance mental skills coach?
23. Are you participating in more challenging practices and experiences/events?
24. What is your vision for your next step?
25. Are you enjoying and cherishing the amazing that is happening through your relationships?
26. Did you have fun?
27. Was it challenging/competitive?
28. Is it becoming easier?
29. Have you helped someone who isn’t at your skill level?
Total your number of points. What range are you in?
Beginner: 29 – 57
Intermediate: 58 – 86
Advanced: 87 – 115
Emerging: 116 – 144
Star: 145 – 173
Super Star: 174 – 203
“Dream big dreams. Small dreams have no magic.” – Dottie Boreyko
For further help, my programs and services are booked by contacting Raj at 864.569.2315, firstname.lastname@example.org, LiiiVEN.
“Being nice to yourself on the inside is greatness on the outside.” – Raj Gavurla
Do You Dream Of A Resource To Help Solve Employees or Athletes Performance Development and Challenges? Your employees are trained on hard and soft skills.
However, with mental performance skills training they will develop, build, and grow existing gifts, talents, and skills and discover new gifts, talents, and skills to elevate their performance.
Take this currently FREE Thrive With A Forward Performance Learning Assessment Module: http://www.RajGavurla.com
How can I help?
“Nothing is particularly hard if you divide it into small jobs.”Henry Ford
For Programs and Services, contact Raj at 864.569.2315, email@example.com.
How do you better your best? You’re mentally prepared so why the inaction to exercise, make a call, and achieve your goal. You are procrastinating. I understand some things are mentally tiring and you know where that is most likely to happen. You have a threshold and you are afraid to break away from it because of the insecurity it causes you.
Since you are always learning, you need to learn what to know about this threshold experience that’s causing insecurity. When you assess it to deliver by bettering your best with strategy, build a relationship with it, market it in your mind, and evaluate after each effort you are changing the reality of the situation in your mind.
You learned to use solipsism to do your best and with effort you bettered your best. Continue doing so, forward performing, and you’ll far exceed what you imagine success is because of your achievements, the meaningful process, and the right people who came into your life that you had never met before.
“The only person you are destined to become is the person you decide to be.”
– Ralph Waldo Emerson
For programs and services, contact Raj at 864.569.2315, firstname.lastname@example.org.
“Transform your business with meaningful performance and innovation/entrepreneurial leadership.” – Raj Gavurla
Meaningful Forward Performance Motivation and Inspiration
Win your personal best records and as one constantly does their best consistently they will continue to learn to perform better at what they are doing. On a given day it might be you won a meaningful award and money. It’s this essential aspiration to learn how to win personal best records to perform better at what you are doing that makes what you do meaningful, fun, rewarding, and enjoyable. One will never maximize this if they only work on performance technique. They also need to work on their mental performance skills to transform their performance and innovation/entrepreneurial leadership in business/education, work, sports, and life.
Creative Innovation Tools
You are doing the above and there is still burnout. Why? Because you aren’t innovating to win personal best records since the innovation(s) you have need to continue to develop, build, grow, and/or become what makes you unique and different. There are creative innovation tools to help your neuroplasticity mind. Some say we use one percent to ten percent of our mind’s ability. So that means there’s ninety percent not being used. I posit there is an “endless amount not being used” since you have a neuroplasticity brain.
So now that you understand this concept and are using creative innovation tools why still the burnout? Because entrepreneurial leadership isn’t being exhibited in a meaningful financial (monetize) way because the financial mechanisms (funding and resources), reward mechanisms, incentive mechanisms, and partnering mechanisms were at one time the best, however, now they also need creative innovation(s).
Three questions to transform your business:
1. Are you using your current strategies and innovations to win personal best records?
2. Does your team have an innovation process to create innovation(s)? This isn’t just for individuals in management.
3. Why don’t you work on innovating your business with unique and different entrepreneurial leadership for meaningful better outcomes creating financial mechanisms (funding and resources), reward mechanisms, incentive mechanisms, and partnering mechanisms for forward performance?
Learn how to learn and apply the learning to continue going through living a robust life. It’s meaningful, fun, rewarding, and enjoyable. It’s important to include fun business outings and activities/sports/games on company time for social/networking with each other to get to know each other. Why? Because it makes it easier to transform your business with performance and innovation/entrepreneurial leadership.
This prevents and cures clients, employees, and athletes burnout for meaningful better outcomes. You have gifts, talents, and skills. Develop, build, grow them and discover new gifts, talents, and skills to develop, build, and grow making you unique and different. It’s Friday. What are you looking forward to experiencing this weekend with your family and friends?
“Too many of us are not living our dreams because we are living our fears.” – Les Brown
For programs and services, contact Raj at 864.569.2315, email@example.com, LiiiVEN.
“Gladly believe in your dreams to win paid better outcomes (personal best records).”
– Raj Gavurla
Gladly Believe In Your Dreams
Yes, you! Gladly performance motivation and inspiration not self-esteem. You have gifts, talents, and skills you are not aware of because they haven’t been needed. Since your gladly doing the right things, your new gifts, talents, and skills surface. When this happens you increase your situational awareness and better outcomes in all aspects of life.
Win Paid Better Outcomes (Personal Best Records)
Win by establishing your baseline performance. Then use strategies to win your personal best record. As you do so you are being paid. Your pay might not be monetary (you set a personal best record) and then the monetary pay comes to you. You don’t need to chase it.
This is the essence of life. It is what separates your best from status quo, existing, and apathy.
“You are never too old to set another goal or to dream a new dream.” – C. S. Lewis
For programs and services, contact Raj at 864.569.2315, firstname.lastname@example.org.
“Do prosperity work: create inspiring authentic dialogue.
Be a good listener: Personally, we the people (everyone), want each person to thrive.”
– Raj Gavurla
Where is the new talent pool? It’s within you! Take a look at these professions:
Engineer, Entrepreneur, Public Service, Doctor, Writer, Professional Speaker, Professional Athlete, Actor, Model, Musician, Professor, and add any profession(s) to your liking.
Is it within you? Be and/or become any of the professions of your liking and you will be able to forward practical perform winning valued money doing so. For example, you might work for a few minutes, hours, days, weeks, months, quarters, seasonally, or years doing one or any combination of the profession(s).
Your reply to “what do you do?” might be, “I’m an entrepreneur, engineer, professional speaker, writer, professional athlete, politician, doctor, actor, consultant, and coach.” They might give you an uncertain look. You reply, “I’m paid (valued money) doing each”.
What combination will you use to thrive?
“You can’t use up creativity. The more you use, the more you have.” – Maya Angelou