Each week I read a number of peak performance and entrepreneurial articles from various online resources. Here are my top three picks this week. I have added my comment about each article and would like to hear what you think too.
STRATEGY Ten Ways to Spot an Opportunity
Finding ways to compete differently is hard. This will make it easier.
BY PAUL B. BROWN
Once you come up with a promising insight, there is no guarantee that success will follow, of course.
You need to turn a great insight into a thriving business, which is incredibly difficult.
But with that throat-clearing out of the way, you can apply 10 simple tests to discover an idea worth pursuing.
Read More
My Comment: Excellent approaches for growth strategies
Regain Focus Right Now With This 15-Minute Exercise
Feeling distracted? Here are 5 simple steps to quickly get you back on point.
BY KEVIN DAUM
People are often multitasking today, but sometimes it just becomes overload, and then distraction can overwhelm you. If you are doing work that requires concentration, you will need to regain your focus to complete the job. Read More
My Comment: Keeping a notebook works. Learn how to get in your zone
7 Foods That Help Boost Your Mood
By: CARINA WOLFF
When stressed out or feeling down, it’s usually not our first instinct to turn to food as a cure. Many of us have heard the famous quote by Hippocrates, “Let food be thy medicine, and medicine be thy food,” and this philosophy also holds true when it comes to boosting your mood. Food plays a huge role in our physical health, but it surprisingly affects our mental health as well. Read More
My Comment: Consistency and variety are needed
Raj helps and works with individuals, teams, and athletes that want to experience human performance, life, organizational development and breakthroughs interconnected with your life, business, and sports.