Tag Archives for " mood "

3 TOP PEAK PERFORMANCE AND ENTREPRENEURIAL ARTICLES WEEK OF JANUARY 5 2015

Each week I read a number of peak performance and entrepreneurial articles from various online resources. Here are my top three picks this week. I have added my comment about each article and would like to hear what you think too.

Entrepreneurship is not about boundaries: Dr Subhash Chandra
By: dna Correspondent

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An entrepreneur is someone who sees no boundaries and entrepreneurship is not about boundaries. This and several other life experiences were shared by Dr Subhash Chandra, chairman, Essel Group and Zee with several businessmen. Chandra was in city on the invite of the ?entrepreneurs to conduct Zee Media Corporation’s flagship show Dr Subhash Chandra (DSC) Show – an initiative that looks to give back to the society.  Read More

My Comment:  Excellent article about the mood, mindsdet, and motivation needed to use entrepreneurship to make something revolutionary happen 

Create Your Own Job, HAH!
By: Martin Henry

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We have opened up the new year with youth unemployment hovering around 40 per cent.

The unemployment number for the overall labour force is around 14 per cent. But we have to read these numbers bearing in mind what the Statistical Institute (STATIN) means by unemployment: Persons without work who are actively seeking work when the survey is done. The single largest block of workers in Jamaica is made up of those who have dropped out of the STATIN labour force and earn a money from one kind of hustling or another.  Read More

My Comment:  Good insights into entrepreneurship and its role in economic development and growth, and social prosperity.  

9 Ways to Help Get You Out of That Bad Mood                                                                                               By: Sara Altschule

 

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Sometimes you’re in a terrible, horrible, no good, very bad mood. The sun might be shining, but all you can see are dark clouds up ahead. Bad moods can get the best of us. They grab hold of you tightly, making them hard to shake off. You have a choice – you can either let the darkness surround you, or you can try your best to break free of its grip.  Read More

My Comment:  Excellent article on the importance of mood.  Consistently apply as needed to benefit from your infinite moods.

Soak In The Experience: Power of Gratitude

It takes a herculean effort to put on a community fundraiser. There was planning and arrangements to be made. Everything from venue selection to refreshments, registration, tables to arrange for sponsors, canopy, DJ, Zumba, speaker, and humanity.

I attended the NAMI Greenville Walks and arrived early while people were setting up to soak in the experience. Some I knew and many I didn’t know. There were introductions and an emcee, recognition of teams and individuals, and a speaker’s message. Before walking Zumba instructors helped us warm up. We had to “shake it!” I was smiling.

While walking along a scenic route among friends and making new friends the conversation was nostalgic, sky was clear, sun beaming, and you felt the breeze at just the right time. As we crossed the finish line, “community”. Music was playing and people were recognized for their amazing efforts.

As people made their way home there was clean up. The breakdown of tables, folding chairs, and folding the canopy.

The event was orchestrated spectacularly! An experience I’ll cherish for progress, relationships, and friendships. Thank you!

The following day after watching the French Open Final, I took a walk in the neighborhood. As I approached the halfway mark, I saw three kids with a Kool Aid and lemonade stand at the main intersection. One asked would I like Kool Aid or lemonade and then another asked do I want a straw and then another said it’s free for walkers. They are our future. A snapshot of inspiration I’ll remember forever. Thank you!

Are you soaking in your experiences with gratitude for those who helped make it an amazing experience?

Are you planning a meeting for this year or a kickoff meeting for early next year? Book Raj to speak to energize and inspire your team, organizaton or corporation to consistently perform at the top of our game! Call him at 864.569.2315 or contact him at raj@rajgavurla.com with your date, time and location to book your date today!

One Big Idea To Propel Team and Company Performance

What is one big idea to propel team and company performance? You hire the best and invest in training. Your employees have resources at their fingertips to perform. Yet, it seems the pareto principle still applies.

What if the percentages were reversed? Eighty percent of the people do most of the work versus twenty percent? Your company’s performance would make a giant leap. How? The one big idea is learn how to learn.

I’ve been attending regular meetings of one of the largest employers in the state. The team of thirty receive instruction, watch a video, and dress rehearsal. Then they perform. As they do it’s obvious some didn’t hear or didn’t remember specific instructions. In most organizations this would cause problems, however, the team and especially its fearless leader respond instantly without pointing blame. For example, you don’t hear phrases like “she told us to do this”, “weren’t you listening”, “either you can do the job or you can’t”, “do it yourself”. It really is one of the most amazing things I’ve seen.

This team also coaches each other. They have one hundred percent doing most of the work. Not eighty or twenty percent.

Does your team perform so well? If not, implement to see just how much better your company’s performance will be. What can be done to raise performance? When the time is right, they actually teach one another thinking tools used to execute what is done so well. You’ll find the end result is achieved in multiple ways.

By learning how they learned to execute the teammates can understand if there is a better and faster way to learn and execute. Usually there is. Now your team has gone from one level of performance to a higher level. Do you have a team that performs so efficiently?

They obviously know how to recruit the best people. Because none of the team members were trained to act this way. Amazing!

Taking a closer look at the team five ingredients stand out:

1. The supervisor, leader, and team members are diverse and have subtle people skills.

2. There is education/training (instruction, video, peer coaching), dress rehearsal, and event. In other words, education/training (your components), rehearsal, and project.

3. The environment is world class.

4. During and after projects anyone can give feedback to help increase performance. Ninety percent of the time the leader decides whether or not to implement in front of the team. The other ten percent the leader needs to think it through.

5. They realize their team members are living great dreams (their work/job at the company) and they have great dreams outside of work/job they do for the company they actively support.

Implement this one big idea to propel team and company performance.

Are you planning a meeting for this year or a kickoff meeting for early next year? Book Raj to speak to energize and inspire your team, organizaton or corporation to consistently perform at the top of our game! Call him at 864.569.2315 or contact him at raj@rajgavurla.com with your date, time and location to book your date today!

Trigger Success

“Use compelling motivational thoughts to propel you throughout the day.” – Raj Gavurla

Each of us have successes, hopes, and dreams and each of us has adversity whether small or big.   Being on the platform in front of very successful people, successful people, and those who have adversity, I’m amazed at the human spirit.  People have dreams, resiliency, and are filled with hope and success.

Yet, a person can also cave in.  Our own thoughts and the motivational words of others invigorate us to make progress whether small or big.  Thoughts and words really have a huge impact!  You may be on the verge of success or failure.

Instead of looking to ward off your triggers to avoid decline (not excelling at work, gaining weight, exercise is a drag) think of “trigger success”.  Yes, triggers can be very motivational.  Of course, we want to excel at work, be at our optimal BMI, and have a fit mind and body.

So instead of focusing on negative triggers to avoid think of a sub dream to your dream.  Your dream isn’t yet to be achieved and thinking about it too much will take you away from taking action (doing the little things).  By having a sub dream it will be easier to take action because you aren’t overwhelmed.  Make a greater effort towards your compelling vision of your sub dream than your dream.  Why?  Because by achieving your sub dream your dream will come racing towards you and becomes greater.

After having:

1.  A compelling vision of a sub dream to your dream

2.  Mentally prepare and have the thought “trigger success”

3.  Take action by doing the little things.  If/when you have a negative thought, have the thought “trigger success”.  You’ll instantly engage in the thoughts needed to execute the little things.  For example, call a prospect or other infinite motivational words you’ve read or heard from others relevant to doing the little things.  That’s why you attend events, read, and talk with people.  You have a mind full of them.  Are you using them?

Here’ a message from a peer:

“Never lose sight…just may happen…thanks, for your visions, and your wishes!!”

4.  Review your progress

5.  Find ways to perform better.  Usually this involves learning how to learn.  It will keep you from burning out.         If it’s too hard, then the thoughts aren’t in place.  If you are coasting, then raise the bar to make progress.

It’s number three that makes all the difference.  Use the word “trigger” in a positive way not the way it is usually portrayed (example, what’s the trigger that causes that problem).

Trigger success.

Are you planning a meeting for this year or a kickoff meeting for early next year? Book Raj to speak to energize and inspire your team, organizaton or corporation to consistently perform at the top of our game! Call him at 864.569.2315 or contact him at raj@rajgavurla.com with your date, time and location to book your date today!

Entrepreneurial Shift: Better Results In Less Time

While networking I met a guy who had the same twelfth grade English teacher as me. He asked, what do I remember about her? I said, “she liked tools”. Besides teaching English, she felt a sense of nostalgia when she saw tools neatly stored on a peg board in a tool shed. I also remembered, it being the first time I gave a speech. Preparing was a daunting task; however, she gave the class a tool for speech preparation. Her tool was to open with something memorable to get the audience’s attention. Therefore, I opened my speech in French.

There is also an entrepreneurial thinking tool to be entrepreneurial. People associate being entrepreneurial with starting a business. This is a form of entrepreneurship, however, there is intrapreneurship (corporate entrepreneurship), and the application of entrepreneurial thinking in our work and daily living.  People focus on creating a better service or product to be entrepreneurial. How do they come up with a creative innovative idea?

There are several entrepreneurial thinking tools to stimulate entrepreneurial ideas and determine whether your service and/or product are entrepreneurial.  One of my entrepreneurial thinking tools is a simple graph showing better results vs. less time.

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If your service and/or product can produce better results but not in less time then it’s not entrepreneurial. If your service and/or product can’t produce a better result but can be done in less time it’s not entrepreneurial. However, if your service and/or product can produce better results in less time then it’s entrepreneurial.

Examples: Carriage buggy vs. car, typewriter vs. computer, ship vs. plane, shorter route to work, learn a tip to make something easier to do in less time, no internet vs. internet, land line vs. cell phone, no exercise vs. exercise, no nutrition vs. nutrition

Therefore, take a look at the marketplace. Can you create an entrepreneurial shift (ES) by raising the bar to produce better results in less time? How about applying the tool in your productivity at work or in something you are passionate about at home?

By having an entrepreneurial tool you’ll reduce apathy and create natural endorphins seizing opportunity and stimulating you to the next level of success.

Are you planning a meeting for this year or a kickoff meeting for early next year? Book Raj to speak to energize and inspire your team, organizaton or corporation to consistently perform at the top of our game! Call him at 864.569.2315 or contact him at raj@rajgavurla.com with your date, time and location to book your date today!

Congruent Emotions

This morning on the way to the gym, adults were setting up an annual triathlete event for kids in our neighborhood. It was inspiring to see so many kids living in health. For years I played sports and wanted to excel. However, I focused on learning the skills to become better at the sport of season. After researching and modeling others who were more successful, I’m aware there are other ways to drastically improve performance. At times, I thought, they are more talented. They have a gift. To some extent that may be true, however, those with a gift still need to develop and grow it to perform at a new best level. Also, I realized I had talent and gifts they didn’t have.

The point is talent and gifts can be developed, grown, and obtained. For example, I had the talent and gift of presenting and speaking. Although it has been there, I had to develop and grow it and obtain new ones to become a professional speaker. I’ve become an author, am still learning about word choice, delivery, and creating a memorable experience for clients and audiences. By working to develop and obtain other talent and gifts, my professional speaking is better.

In sports, it was the same. Instead of focusing just on the sports specific skills, I developed and obtained the gift of cardio (running) and nutrition. I’m sure these help me on the speaking platform as well. Running was the most challenging for me because there was no ball and no team. It was me and the route. With nutrition it was about what my body responded to and consistent results. Just because someone else could eat it didn’t mean I could eat it. For example, I don’t eat refined sugar (eat raw sugar), artificial sweetener, and don’t drink caffeine and alcohol. I eat till I’m almost full. Consistent results have made it easier to perform and keep me living in health.

For both running and nutrition, the congruent logic was there. I made it a goal and set the intent. The part I didn’t have when starting out was the emotional fortification. When running, I was fighting tiredness, boredom, and negative thoughts. With my new found wisdom, I knew not to focus just on running, nutrition, or sports skills. Putting together a combination of activities and tools has made all the difference. Currently, I run four miles twice a week and a 10k on the weekend. I want to improve to set a new record.

One such tool is congruent emotion. We have to have logic AND emotion. If the logic is not optimal, emotion sometimes gets negative or for whatever reason the logic is optimal but the emotion is too high or negative. Congruent emotion is using emotion to create the mental and physical outcomes you want. For example, you want to do 60 reps of a core exercise. Then a thought comes to mind and creates disruptive emotional stimuli. It is trying to keep you from accomplishing your 60 reps goal of core exercise. It causes an emotional mental and physical response making it harder and throws your counting off. This is easily overcome with congruent emotion. Put emotion into your counting internally (i.e. doesn’t have to be out loud). It makes it easier and your count isn’t thrown off. You’ll easily change the negative emotion causing mental and physical distraction and set a new record (60 reps easier and faster).

Use congruent emotion at work, in athletics, and at home to keep you excelling and contributing to the team. Use it over and over to develop and grow talent and obtain gifts.

Are you planning a meeting for this year or a kickoff meeting for early next year? Book Raj to speak to energize and inspire your team, organizaton or corporation to consistently perform at the top of our game! Call him at 864.569.2315 or contact him at raj@rajgavurla.com with your date, time and location to book your date today!

Self-Think vs. Self-Talk

Self-Think vs. Self-Talk

“Motivate and inspire your team’s passion to take action to produce better results.” – Raj Gavurla

Did you know there’s a difference between self-think and self-talk? Self-think is simply what you think as you do something. Self-talk is what you say verbally to yourself.

You’ve been in situations with a client, teammate, or when on your own something is said. It’s essential to know is it being said to motivate themself, are saying it to inform you, want a reply from you, or unfortunately trying to trick you. After quickly determining this by using self-think, you know how to react. Be conscious of this and you’ll see your ability to make progress increase. I encourage you to get in the zone, don’t let someone get you out of the zone, and get who you’re talking with “in the zone.”

You’ll make much greater strides. It’s a simplified approach which produces better results, moods, and wins.

Think of three examples during interaction where you could have benefited from this information. How could have the discussion and interaction yielded better results?

Remember the difference between self-think and self-talk.

Are you planning a meeting for this year or a kickoff meeting for early next year? Book Raj to speak to energize and inspire your team, organizaton or corporation to consistently perform at the top of our game! Call him at 864.569.2315 or contact him at raj@rajgavurla.com with your date, time and location to book your date today!

INC. SMALL GIANTS COMMUNITY AUTHOR INTERVIEW WITH RAJ GAVURLA

INC.
Small GIANTS Community

Winning at Entrepreneurship: Author Interview with Raj Gavurla

By Glenn Burr on July 17, 2013

When it comes to Winning at Entrepreneurship sometimes it’s best to waste no time or words on overwrought and overinflated responses. Buckle in, strap-up and hang-on as ISGC Executive Director Raul Candeloro guides you through this fast-paced dialogue with Raj Gavurla, author of Winning at Entrepreneurship.

ISGC: Let’s begin by talking about yourself, so our readers can get to know you better. Could you briefly describe your life journey until you wrote Winning at Entrepreneurship?

Gavurla: While traveling as an automation and controls engineer on a business trip, I stopped at the airport bookstore and bought the Book of Business Wisdom edited by Peter Krass because it was important for me to learn more about business. Because of a health challenge and a calling to do something productive, I went into professional speaking to help families, businesses, communities, and schools. The Book of Business Wisdom inspired me to write Winning At Entrepreneurship. Entrepreneurial vigor, family, friends, community, and faith continue to enrich me.

ISGC: Now about the book. With already so many leadership books out there about, what new information does Winning at Entrepreneurship offer?

Gavurla: It focuses on the mindset, mood, and motivation an entrepreneurial leader needs to succeed.

ISGC: Could you give us an example out of Winning at Entrepreneurship that reflects your main ideas or concepts?

Gavurla: Entrepreneurs raise the bar to produce better results for clients and the marketplace to make lives better. That’s it!

ISGC: In a short sentence, what kind of person should be attracted to your book?

Gavurla: The person who is intrigued by entrepreneurialism and wants to use it as a vehicle to raise the bar by producing better results for clients and the marketplace to make lives better.

What kind of advice should they be looking for ?

The mindset, mood, motivation, and strategies they can apply to their situation.

Or what kind of problem should they be looking to solve?

ISGC: What’s the first thing you would like a reader to do after finishing Winning at Entrepreneurship?

Gavurla: Implement how it stimulated you to think for you to grow.

ISGC: What other books would you recommend for someone that wants more information about this?

Gavurla: Book of Business Wisdom, Business As A Calling, Grow Your Business, How To Be Like Mike

About your work as a consultant / business expert:

ISGC: What is the biggest mistake you see small business owners making in the areas covered by Winning at Entrepreneurship?

Gavurla: Not realizing the importance of taking their creative innovative idea and clarity of vision forward with effective communication, team, and execution.

ISGC: What suggestions would you give them to improve?

Gavurla: Identify better outcomes and then focus on daily results oriented action to get there. Don’t let anyone tell you “you can’t” when it would do a lot of good.

Where should they start?

Creative Innovative Idea (start here) + Clarity of Vision + Team (mentors, coaches, advisors, suppliers, clients) + Communication + Execution = Entrepreneurial Success

ISGC: What about managers and team leaders? In general, what do you think they should STOP doing if they wanted to improve their results?

Gavurla: Implement a system to empower their subordinates to collect ideas outside of regular work responsibilities, process the ideas, and use the above entrepreneurial success formula to help you create a path to grow them and you by managing/advising. Stop managing personalities instead make a path for them to execute with you providing relationship capital and support. You’re there to grow them to produce better results for clients and the marketplace to make lives better.

ISGC: Anything they should start doing more?

Gavurla: As a team, come up with executable creative innovative idea(s) to stimulate work endorphins. They’ll still have their core responsibilities. This requires proper management of their workload so they have time for each and then bring people up through the system. You’ll discover new leaders.

ISGC: After all the research you did for Winning at Entrepreneurship and based on all your experience in this area, what kind advice you see out there that you disagree with or think that is misleading?

Gavurla:

Entrepreneurialism isn’t for corporate. It’s only new companies. That’s not true. It’s for both!
You have to fail first to be successful. That’s not true.
ISGC: What are the VALUES that your company lives and dies by?

Gavurla: Integrity, involvement, imagination

ISGC: Why is this so important to you?

Gavurla: They guide me in doing good business.

ISGC: Any additional comments or thoughts for our readers?

Gavurla: Entrepreneurialism in business, government, and community got us out of the Great Depression and I trust entrepreneurial vigor will get us out of the Great Recession for greater prosperity. It will benefit all segments of the population.

Thank you!

Are you planning a meeting for this year or a kickoff meeting for early next year? Book Raj to speak to energize and inspire your team, organizaton or corporation to consistently perform at the top of our game! Call him at 864.569.2315 or contact him at raj@rajgavurla.com with your date, time and location to book your date today!

Communication: the Difference Between Winning and Losing

The ability to communicate with a focus plays a vital role. Regardless of our occupation, the individuals who excel in a specific field and are able to communicate this knowledge to benefit others and themselves always win. Be attentive to your presence, voice, body language, eye contact, and actions. Communication has many forms and, when you use it properly, you win.

Democracy and capitalism form a communication system allowing us to work with one another. In the United States, political campaigns are abundant. A political campaign is won on the ability of a leader to communicate to the people his or her path forward for a better future. Newly-elected President Franklin D. Roosevelt said in his inaugural speech in 1933, “Let me assert my firm belief that the only thing we have to fear is fear itself: nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”

Every day you wake up with a positive winning attitude or a negative losing attitude. The choice and decision is yours. A positive winning attitude communicates that life is fun and you’re a success. A negative losing attitude communicates the opposite. Therefore, wake up with a positive winning attitude. There is no charge and it has many mental and health benefits.

Your ability to communicate also determines whether you have a winning sales call. But it takes practice. The next time you communicate with an individual, focus. It will differentiate you and should give you a competitive advantage. Your lunch meetings will be more meaningful and, when you talk with your significant other instead of heading straight for the TV, your personal life will be more meaningful. Selling will become a winning proposition.

If I receive good communication from the players, coaches, and fans during a sporting event, I know we will win. The players communicate to me by making plays. If my team intercepts the ball, I cheer! If my team allows a touchdown, I’m not cheering!

I wish I knew every language in the world. Can you imagine the ability to connect with people? However, even when two people don’t know the same language, communication still takes place. In Washington, DC, I was driving and saw a man and woman making what appeared to me to be abusive gestures. His face looked thwarted and so did hers. I parked my car and began walking toward them. In my mind, I was going to calm the situation. As I approached, I realized they were using sign language. Then I noticed that, engraved above the door on the building to my left, was “Gallaudet University.” I told a friend about my experience and he informed me that Gallaudet University is a school for deaf, hard-of-hearing, and hearing students. Then the episode made more sense to me. Assumption is a losing form of communication.

To address traditional communication, think of the following: What you say, how you say it, your listening skills, your understanding, and your response make positive momentum. Once, when I was flying from Atlanta to Pittsburgh, the lady sitting beside me was intently reading a book . We were thirty minutes outside of Pittsburgh when the plane started losing altitude. It felt like we were on a roller coaster. The plane was definitely communicating that there was a problem to the pilot and passengers. When there’s a problem, you better fix it, especially on an airplane. The lady beside me started reading fast, prayed, started to look nervous, and grabbed my arm tightly. Being positive-minded, I knew something had to be done, so I used humor to calm her and myself. I told her with an “I know what’s happening” tone, “Don’t worry; they are just backing off the jets.” That positive and knowledgeable-sounding input calmed her and the airplane soon became stable. I did the best I could do and I’m glad I didn’t have to do better. Prayer and humor, when used correctly, are winning forms of communication.

A significant form of communication is motivation. Motivation gets you to think and to do. It provides fuel for professional and personal fulfillment. My motivational tip for you is to communicate with a focus, and you will have more fun, create more value, develop better relationships, and show you care. Be genuine, comfortable, and patient. Remember: Communication is the difference between winning and losing. It will make a significant difference in your life.

Be a winner!

Are you planning a meeting for this year or a kickoff meeting for early next year? Book Raj to speak to energize and inspire your team, organizaton or corporation to consistently perform at the top of our game! Call him at 864.569.2315 or contact him at raj@rajgavurla.com with your date, time and location to book your date today!

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